Join Dr Elisa Mercuro DO in a discussion about menopause and the physiologic changes that occur as our hormones shift.Specifically we will be addressing impact on muscle mass and metabolism along with inflammation and ways we can support our body.What works for us in our 30s and 40s is different from what works for us in our 50s and 60s.
Lifestyle factors such as nutrition and exercise will be discussed along with the role of supplements and hormone replacement therapy.
